Small state, big shifts: what ‘Noti’ teaches us about Maltese governance
Mario Thomas Vassallo reviews Mario Cutajar's memoir recounting his years in the public service
Your new health habit may be just a mental shift away
Enjoyment plays a crucial role in staying active − when physical activities are fun and meaningful, consistency comes naturally, writes Mandi Baker
Five myths about learning a new language – busted
New year, new language? If doubts are holding you back, these two experts debunk the myths standing in your way
‘Is my boss a narcissist?’
We don’t always need a personality test to spot narcissistic leaders – their words, images and online profiles can reveal a great deal, Ivana Vitanova says
Suizhou and the art of slowing down
Fiona Vella writes the second part of her feature about her travels to Hubei Province, China
A meaningful year ahead for post-secondary students
Josephine Ebejer Grech reflects on students' well-being, resilience and achievement as MATSEC examinations approach
Five ways to improve your health this year that don’t rely on losing weight
Many new year resolutions focus on weight, yet long-term health is shaped by a much wider set of habits, notes Rachel Woods
In a world of digital money, what’s the right etiquette to split the bill with friends?
The way we exchange money may reshape trust, communication and even the dynamics of friendship, writes Rhys Ashby
Five must-see films of 2025
In case you missed them, here are the top five films of the year, according to experts
Do marathons damage your heart? A decade-long study finally settles the debate
For most recreational runners, the evidence is reassuring, but fitness isn't immunity, research shows