Five ways to improve your health this year that don’t rely on losing weight
Many new year resolutions focus on weight, yet long-term health is shaped by a much wider set of habits, notes Rachel Woods
In a world of digital money, what’s the right etiquette to split the bill with friends?
The way we exchange money may reshape trust, communication and even the dynamics of friendship, writes Rhys Ashby
Five must-see films of 2025
In case you missed them, here are the top five films of the year, according to experts
Do marathons damage your heart? A decade-long study finally settles the debate
For most recreational runners, the evidence is reassuring, but fitness isn't immunity, research shows
Travelling through Shiyan, China, guided by Tai Chi
Fiona Vella travelled to Hubei Province to attend the opening ceremony of the 2025 International Wudang Tai Chi Culture Festival, among others. Here's part 1 of her feature.
No gym or regular routine? Here’s how to stay fit over the holiday break
Joanna Nichola shares some low-equipment, time-efficient strategies to keep exercising unless you want a break
What world was Jesus born into?
A historian describes the turbulent times of the real Nativity
‘Earth, Light and Silence’: Victor Agius revisits the Nativity at Il-Ħaġar Museum
Louis Laganà says the exhibition repositions the Nativity not as a fixed image but as a living idea
5 tested management tips for surviving Christmas like a boss
Experts share tips, based on proven management practices, to help bring more joy – and less Grinch – to the holidays
What makes a song sound ‘Christmassy’? A musicologist explains
Samuel J. Bennett notes how most Christmas numbers remind us of the past