Tired, wired and cold? Try reiki
The secret to regaining your vitality is not about doing more, but about charging up, says Sara Klimper
Ayurveda for stress: small daily resets that actually stick
Msida specialist Sara Klimper offers everyday advice on simple ways to manage the stress levels in our busy lives
Everyday mindfulness in busy Malta: small rituals, big shifts
Founder of RAY Healing in Malta and well-being practitioner Sara Klimper suggests quick and simple ways to reduce the daily pressure on this fast-paced island