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Health & Well-Being
181 posts
Why do I procrastinate? And can I do anything about it?
Catherine Houlihan suggests 5 steps to help you tackle obstacles and delaying tactics, and get things done
Whatever happened to Barbie’s feet? – a survey of 2,750 dolls
Barbie trades stilettos for flats when strutting into male-dominated fields but she isn’t ready to ditch the high heels just yet
Women: no one tells you about ‘the pension penalty’
The pension penalty: what women in their twenties and thirties really must understand about their work-life choices
Cooking with lean beef: an excellent source of iron
Nutritionist Arnika Suska discusses the importance of lean beef in one's diet and shares a recipe
Marvel’s Thunderbolts* shines a light on men’s mental illness
However, it also speaks volumes on "mankeeping”, and the role of women in today's world, raising a 'troubling question' explains Emily Baulch
Is matcha a healthier alternative to coffee?
Matcha is touted for its wide range of potential health benefits including anti-obesity and even anti-cancer effects. Here’s what you need to know
Camino pilgrimage is an opportunity for a digital detox
Want to walk the Camino de Santiago pilgrimage? Leave your phone at home, says Una Cunningham
“This is not merely art; it is a reckoning”
Ice and unicorns are central motifs in a confrontational new exhibition that opens on Friday in the Basement Vaults of the Malta Society of Arts
Reframing violence through art: an open call for artists
Dar Merħba Bik, an emergency crisis facility for women and their children, launches an open call for artists
Can you trust the data on your Smartwatch?
Smartwatches promise all kinds of quality-of-life improvements − here are 5 things users should keep in mind