Browsing Category
Health & Well-Being
300 posts
Can the right diet help with acne?
Better nutrition may alleviate the inflammatory disorder that affects not only teens but also adults, especially women
‘Hot flush gold rush’ leaves women frustrated
Researchers reveal how women feel about being flooded with menopause marketing and what would actually help
‘Empowering’: Ireland’s first female sumo wrestler
Toraigh Mallon is blazing a trail in the centuries-old Japanese discipline
Small lifestyle changes linked with longer life
A large UK study confirms that even slight improvements in our sleep, physical activity and diet can have multiple health benefits and add years to our life
How to use cleansers properly
An expert in skin science gives her advice
Men getting twice as much plastic surgery
New data shows surgical procedures performed on men globally increased by 95% between 2018 and 2024
New US food pyramid is questionable
The new guidelines contain contradictions and messages that are questionable in light of scientific evidence, a nutrition expert warns
I think I’m grinding or clenching my teeth. Why?
If you do it often or very forcefully, this habit can cause many tooth, jaw joint and muscle issues, besides other problems. Here's how to manage it.
Being cold doesn’t make you sick − other factors do
Colds and flu are not caused by cold air, so why are illnesses more common in winter? An expert explains
AI images cause harm, even if you know they’re fake
Such realistic images can still make victims feel alienated, dehumanised, humiliated and violated, Alex Fisher writes