Browsing Category
Health & Well-Being
225 posts
Can air conditioning really make you sick?
A microbiologist explains why there is a risk of irritated respiratory systems, airborne infections, sick buildings and more
Menopause and brain fog: why lifestyle medicine could make a difference
Sleep, physical activity, property nutrition and stress management can also support cognitive health, Maria Pertl and Lisa Mellon say
Ghosted by a friend? 4 expert tips on how to handle the hurt
What happens when you’ve been ghosted by someone you’ve known for years – perhaps by childhood best friend, or even by a parent or a child
How germy is a public pool?
An infectious disease expert weighs in on poop, pee and perspiration – and the deceptive smell of chlorine
5 ways to beat post Santa Marija week blues
Dreading the Mondayest of Mondays?
Will my boobs sag if I don’t wear a bra?
Can an underwire injure your boobs? Does sleeping in a bra stop your boobs growing? and other common questions about breasts and bras
Five things I wish everyone knew about weight loss
Rachel Woods, an expert in nutrition who doesn't like seeing people blamed for their body size, explains why it can be hard to maintain a healthy weight
Is sleeping a lot actually bad for your health?
If you sleep too much it can be hard not to feel confused and worried. But how much sleep do we need? Sleep scientist Charlotte Gupta unpacks the evidence
Distressed by all the bad news?
Doomscrolling is mentally draining. Here’s how to stay informed but still look after yourself
Why the hot weather can be tough on testicles
Suffering with 'summer long balls'? Balls like a 'bag of worms'? A health expert explains why