Browsing Category
Health & Well-Being
170 posts
When world-class luxury meets the height of well-being
Quality sleep takes centre stage at Times of Malta’s ‘Breakfast in Bed’ event organised by Pink in collaboration with Hästens
Older adults need to eat more protein than younger people
Catherine Norton expains why sitting down – and getting back up – might be the most important health test you do today
‘The signs were there’: what to know as a parent in today’s world
A mum opens up to Woman Unclouded about the urgent need for mental health awareness in parenting. Do you know what you're looking for?
Endometriosis: changing your diet may reduce pain symptoms
Many patients seek out their own ways of managing their symptoms say three experts from Edinburgh University
How to make getting out of bed easier
Trudi Meehan suggests four ways to get out of bed in the morning – and beat grogginess
How to argue without falling out – an expert guide
Jessica Robles explains what you can do to avoid a minor argument becoming a major row – whether online or face-to-face
‘Toxic beauty’: Rise of the ‘looksmaxxing’ influencers
Online trend pushing unproven, sometimes dangerous techniques to boost sexual appeal
How much do we really know about diet and risk?
Thea Schembri and Dr Petra Jones at the University of Malta encourage colorectal cancer awareness
The dangerous lengths women go to to look beautiful
White western women experience some of the highest appearance pressures, says Louise N Hanson. The 'morning shed' is just the latest
Dreaming about an ex? Relax, it’s not what you think
Claudia Calleja of Woman Unclouded, a platform that seeks to uncloud women-related issues by sharing experiences and expertise, explains why