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Health & Well-Being
145 posts
Sprinkle a bit of this on your food
You'd be surprised by the benefits.
5 cost-effective ways to reduce humidity and condensation in your home
Simple tricks to keep your home fresh, dry, and mould-free.
What’s fenugreek, and why it could be your new BFF
Meet the spice you didn’t know you needed
Why you should try the sleepmaxxing trend
In a trend called ‘sleepmaxxing’, US Gen Zers are sharing their tips for getting the most out of your sleeping routines.
Why try dopamine décor?
The design trend uses colour, texture, styles, and decorative items to create scenes that elevate your home and improve your mood.
Do grounding bed sheets actually work?
Supposedly reconnecting your body with the Earth’s natural electrons, grounding sheets have become a big online trend: but do they actually work?
These 3 apps can help you around the house
From keeping track of your belongings to sorting out chores, mobile apps can be a godsend for anyone trying to stay on top of their housework.
5 superfood toppings for your breakfast
Let’s face it, breakfast can get a little… boring. Toast, porridge, the occasional half-hearted smoothie. Yawn. But don’t…
5 morning habits that are no good for you
Because some wake-up routines need a reality check
Sourdough bread – is it really healthy for you?
The Ħobża tal-Malti has everyone’s attention – but does it deserve the healthy crown?