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Health & Well-Being
146 posts
Sourdough bread – is it really healthy for you?
The Ħobża tal-Malti has everyone’s attention – but does it deserve the healthy crown?
4 ways to save your knees while running
Protect your joints and stay strong.
3 ways to reduce bloating
These few easy fixes you could do to feel better.
4 ways to make more friends as an adult
Making connections doesn’t have to be daunting.
This electric spoon can make food taste saltier
The gadget uses electric currents to make food taste better without the need for added salt.
Do you need a sleep divorce?
According to experts, it can actually help save relationships!
5 tips to combat January gloom
January can often feel like the gloomiest month of the year—it’s dark, it’s cold, and let’s be honest,…
What is navel oiling?
Why are people putting oil in their belly buttons? And are there any actual benefits to the trend?
4 ways alcohol disrupts your sleep (and why dry January is the perfect fix)
Say goodbye to restless nights and hello to better mornings!
5 clues that reveal you’re working too hard
Let’s face it: modern life has a way of sneaking ‘just one more thing’ onto our to-do lists…