Browsing Category
Health & Well-Being
225 posts
Here’s why some people suffer from motion sickness – and what actually works
Christian Moro and Felicity Smith discuss the reasons behind motion sickness, why women tend to experience it more than men and how to prevent it where possible
The narcissists’ weapon of choice – passive aggression
Two psychologists explain what a narcissist is, how they use passive aggression to hurt you and how you can protect yourself
Matcha: the Japanese tea taking over the world
What you need to know about the green drink popular on social media and especially among Gen Z for its nutritional properties, taste and colour!
Japan’s high-tech sunscreens tap into skincare craze
There is growing interest in skincare products from Japan, much like the K-beauty phenomenon from South Korea
The DIY guide to checking how well you’re ageing
Walking at a speed “too fast for the Grim Reaper to catch” is one way to get ahead, but what can you really do to track your progress?
Author shares her experience of ageing and how to flourish in old age
In 'Bloomer', Carol Lefevre urges readers to change the ageing narrative by talking about age and ‘rescuing the word ‘old’ from its position of insult’
The big abandon: unshackle yourself
Shed burdening expectations - yours and theirs says Claudia Calleja of Woman Unclouded, a go-to portal for women on Malta
What is retinol? And will it make my acne flare?
Three experts unpack the trendy skincare ingredient
5 tips for choosing a self-help book that will actually work
With over 15,000 self-help books published yearly, sifting through so many books can be challenging says Joanna Pozzulo
How social media can ‘trigger’ eating disorders in young people
Misinformation from influencers on platforms such as TikTok and Instagram is a huge problem, experts warn