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Health & Well-Being
236 posts
Cooking with lean beef: an excellent source of iron
Nutritionist Arnika Suska discusses the importance of lean beef in one's diet and shares a recipe
Marvel’s Thunderbolts* shines a light on men’s mental illness
However, it also speaks volumes on "mankeeping”, and the role of women in today's world, raising a 'troubling question' explains Emily Baulch
Is matcha a healthier alternative to coffee?
Matcha is touted for its wide range of potential health benefits including anti-obesity and even anti-cancer effects. Here’s what you need to know
Camino pilgrimage is an opportunity for a digital detox
Want to walk the Camino de Santiago pilgrimage? Leave your phone at home, says Una Cunningham
“This is not merely art; it is a reckoning”
Ice and unicorns are central motifs in a confrontational new exhibition that opens on Friday in the Basement Vaults of the Malta Society of Arts
Reframing violence through art: an open call for artists
Dar Merħba Bik, an emergency crisis facility for women and their children, launches an open call for artists
Can you trust the data on your Smartwatch?
Smartwatches promise all kinds of quality-of-life improvements − here are 5 things users should keep in mind
Five tips to find what really brings you joy outside of work
Joy is an 'inside job' rather than something to find, says Alison Bishop
When world-class luxury meets the height of well-being
Quality sleep takes centre stage at Times of Malta’s ‘Breakfast in Bed’ event organised by Pink in collaboration with Hästens
Older adults need to eat more protein than younger people
Catherine Norton expains why sitting down – and getting back up – might be the most important health test you do today