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‘Ultra-processed foods might not be the real villain in our diets’
Two experts explain what actually makes people like a food? And what drives them to overeat – not just enjoy it, but keep eating after hunger has passed
Why we still need Pride in Gozo
Pride — in Malta, Gozo and around the world — is not just a celebration; it is a reminder that people still face discrimination, bullying, hate speech, and violence because of who they are
Got curly hair? Wear it proudly, just like these Tunisian women
Beauty standards have shifted radically in recent years, with a growing number of beauty salons and cosmetic brands promoting natural styles
From arthritis to nausea: five ways ginger could benefit your health
Ginger does more than spice up your stir-fry. Research shows it may ease nausea, reduce inflammation and even support heart health
Can air conditioning really make you sick?
A microbiologist explains why there is a risk of irritated respiratory systems, airborne infections, sick buildings and more
Menopause and brain fog: why lifestyle medicine could make a difference
Sleep, physical activity, property nutrition and stress management can also support cognitive health, Maria Pertl and Lisa Mellon say
Ghosted by a friend? 4 expert tips on how to handle the hurt
What happens when you’ve been ghosted by someone you’ve known for years – perhaps by childhood best friend, or even by a parent or a child
Malta’s Fashion Jam: ‘Green is the New Black’
24 hours, four teams, and one theme: designing for style and sustainability at Valletta Design Cluster
Beyond the paddock: the women of Formula 1
For women, enjoying Formula 1 often comes with accusations of 'only following because of “good-looking drivers”' or being tested with basic trivia
How germy is a public pool?
An infectious disease expert weighs in on poop, pee and perspiration – and the deceptive smell of chlorine