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French ban on ‘forever chemicals’ in cosmetics, clothing enters into force
Chronic exposure to even low levels of the chemicals has been linked to a range of health issues
Five ways to improve your health this year that don’t rely on losing weight
Many new year resolutions focus on weight, yet long-term health is shaped by a much wider set of habits, notes Rachel Woods
In a world of digital money, what’s the right etiquette to split the bill with friends?
The way we exchange money may reshape trust, communication and even the dynamics of friendship, writes Rhys Ashby
Do marathons damage your heart? A decade-long study finally settles the debate
For most recreational runners, the evidence is reassuring, but fitness isn't immunity, research shows
No gym or regular routine? Here’s how to stay fit over the holiday break
Joanna Nichola shares some low-equipment, time-efficient strategies to keep exercising unless you want a break
5 tested management tips for surviving Christmas like a boss
Experts share tips, based on proven management practices, to help bring more joy – and less Grinch – to the holidays
To feel lonely is to be human: here’s how to handle it at Christmas
Loneliness isn’t something to be solved or suppressed; it’s a companion on the journey inward, writes Paul Jones
Feminism in a time of rising far-right rhetoric
Louiselle Vassallo, an academic and PhD researcher at the University of Malta, shares her views on the situation in Malta
We are hardwired to sing − and it’s good for us, too
Singing and chanting can have profound benefits to physical, mental and social health, writes Elinor Harrison
UK seniors fight loneliness with tea and a tango
Tea dances, which evolved from the tradition of afternoon tea in the late 19th century, are enjoying a revival, especially since the pandemic