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The A to K of vitamins: what you need and where to get it
When "superfoods” are relentlessly marketed for their supposed ability to deliver all the nutrients we need, it’s worth asking: which vitamins really are essential?
Dangerous dreams: Inside internet’s ‘sleepmaxxing’ craze
Experts raise alarm about some trending activities and products purported to optimise sleep quality
Sun advice from a skin cancer expert
Despite an awareness of the dangers of the sun, harmful habits and ideas are still rife says Elaine McWhirter. Are you looking after yourself and your family?
Fenugreek for cholesterol? The research behind ancient remedies
A few lesser-known herbs and spices are gaining attention for their potential health benefits. Dipa Kamdar lists their properties but advices to use them with caution
Michael Jackson’s dirty sock sells for over $8,000 in France
A single glittery sock worn by the late pop superstar Michael Jackson sold for more than $8,000 on Wednesday
Looking for a meaningful romantic relationship?
Follow a 'dating diet' and start by diversifying your friendships and forgetting your wishlist, says Mariko Visserman
First Emvin, then me: breaking moulds
Like her famous distant relative, New York-based Maltese photographer Nicky Conti is experiencing a creative shift in her mid years
Obesity care: why “eat less, move more” advice is failing
Framing obesity as a lifestyle issue that can be tackled by emphasising personal responsibility ignores the bigger picture. We look at the UK data to see what we can learn here in Malta
Saz Mifsud debuts Mexico-inspired swimwear collection
Take your opulent Saz Mifsud prints into the water this summer with the fashion designer’s first ever swim collection
Meeting Malta’s top models
Looking back at her time behind the scenes during Malta Fashion Week, Rebecca Delia uncovers the models themselves, their joy in the event and and the close bonds between them