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Ayurveda for stress: small daily resets that actually stick
Msida specialist Sara Klimper offers everyday advice on simple ways to manage the stress levels in our busy lives
5 reasons we shouldn’t ‘compliment’ people who lose weight
How saying “You look so great! Have you lost weight?” can actually cause harm
Carrie Bradshaw’s Closet brings thrift to Żejt iż-Żejtun
Taylor Swift ‘Showgirl’ looks a highlight of the vintage and designer sale
Changes to speech and language help detect Alzheimer’s early
Here are five things to look out for
How to avoid seeing disturbing content on social media and protect your peace of mind
Social media often serves up disturbing images but you can minimize your exposure with these practical steps and a free on-line course
Six everyday habits that could sabotage your bladder health
The bladder is easy to overlook – until it starts causing trouble, says expert Dipa Kamdar
Let it all out: ‘Scream therapy’ helps young people relieve stress
Technique is rapidly growing in popularity on TikTok and has made its way to Britain from the US
‘Life is Cruel and Love is a Lie’
Comedy double act, Tim & Andrew, to bring comedy and dating to Teatru Manoel with Tim & Andrew Make Out (Platonically)
Exploring healing through dance
Luanne Grima highlights the benefits of dance movement psychotherapy
Social media before bedtime wreaks havoc on our sleep
Screens alone aren’t the main culprit: social media use before bedtime can be stimulating in ways that screen time alone is not