Browsing Tag
Health & Wellbeing
104 posts
The DIY guide to checking how well you’re ageing
Walking at a speed “too fast for the Grim Reaper to catch” is one way to get ahead, but what can you really do to track your progress?
Author shares her experience of ageing and how to flourish in old age
In 'Bloomer', Carol Lefevre urges readers to change the ageing narrative by talking about age and ‘rescuing the word ‘old’ from its position of insult’
The big abandon: unshackle yourself
Shed burdening expectations - yours and theirs says Claudia Calleja of Woman Unclouded, a go-to portal for women on Malta
What is retinol? And will it make my acne flare?
Three experts unpack the trendy skincare ingredient
5 tips for choosing a self-help book that will actually work
With over 15,000 self-help books published yearly, sifting through so many books can be challenging says Joanna Pozzulo
Identifying pregnancy complications
Dorianne Spiteri shares insights from her research on intrahepatic cholestasis of pregnancy (ICP) and pre-eclampsia (PE) syndrome
Nuns’ experiences of solitude reflect modern urban loneliness
Claire Walker explains what 17th-century nuns can teach us about coping with loneliness, a not-so-modern epidemic
Being a multitasker: a gift or a curse?
I have come to believe that multitasking is a necessary evil, says Claudia Calleja of Woman Unclouded, a go-to portal for women on Malta
On Tom Cruise’s stunts in the ‘Mission: Impossible’ movies
Dan Baumgardt uncovers the feats of the human body that underpin Tom Cruise’s stunts
Why do I procrastinate? And can I do anything about it?
Catherine Houlihan suggests 5 steps to help you tackle obstacles and delaying tactics, and get things done