Browsing Tag
Health & Wellbeing
77 posts
These podcasts will help lull you to sleep
Produced specifically to be listened to in bed, these two podcasts will help you switch off and go to sleep.
What’s fenugreek, and why it could be your new BFF
Meet the spice you didn’t know you needed
Why you should try the sleepmaxxing trend
In a trend called ‘sleepmaxxing’, US Gen Zers are sharing their tips for getting the most out of your sleeping routines.
Why try dopamine décor?
The design trend uses colour, texture, styles, and decorative items to create scenes that elevate your home and improve your mood.
Do grounding bed sheets actually work?
Supposedly reconnecting your body with the Earth’s natural electrons, grounding sheets have become a big online trend: but do they actually work?
These 3 apps can help you around the house
From keeping track of your belongings to sorting out chores, mobile apps can be a godsend for anyone trying to stay on top of their housework.
5 superfood toppings for your breakfast
Let’s face it, breakfast can get a little… boring. Toast, porridge, the occasional half-hearted smoothie. Yawn. But don’t…
Sourdough bread – is it really healthy for you?
The Ħobża tal-Malti has everyone’s attention – but does it deserve the healthy crown?
3 ways to reduce bloating
These few easy fixes you could do to feel better.
Do you need a sleep divorce?
According to experts, it can actually help save relationships!