Browsing Tag
Health & Wellbeing
113 posts
Is matcha a healthier alternative to coffee?
Matcha is touted for its wide range of potential health benefits including anti-obesity and even anti-cancer effects. Here’s what you need to know
“This is not merely art; it is a reckoning”
Ice and unicorns are central motifs in a confrontational new exhibition that opens on Friday in the Basement Vaults of the Malta Society of Arts
Can you trust the data on your Smartwatch?
Smartwatches promise all kinds of quality-of-life improvements − here are 5 things users should keep in mind
Five tips to find what really brings you joy outside of work
Joy is an 'inside job' rather than something to find, says Alison Bishop
The gift every mum truly needs: time
Why time is one of the most precious gifts - by Claudia Calleja of Woman Unclouded, a go-to portal for women on Malta
Tempted to turn on the aircon? Use fans until it’s 27°C
Federico Tartarini, University of Sydney, explains why you should use electric fans rather than A/C while the temperature is in the twenties
When world-class luxury meets the height of well-being
Quality sleep takes centre stage at Times of Malta’s ‘Breakfast in Bed’ event organised by Pink in collaboration with Hästens
‘The signs were there’: what to know as a parent in today’s world
A mum opens up to Woman Unclouded about the urgent need for mental health awareness in parenting. Do you know what you're looking for?
Endometriosis: changing your diet may reduce pain symptoms
Many patients seek out their own ways of managing their symptoms say three experts from Edinburgh University
How to make getting out of bed easier
Trudi Meehan suggests four ways to get out of bed in the morning – and beat grogginess