Browsing Tag
Health & Wellbeing
81 posts
Productivity struggling with the heat?
Adjust your morning rituals for a spurt of energy.
3 reasons you should be fermenting your own foods
A simple hack to amp up the health benefits of fruit and veg.
10 superfood smoothies to beat the heat slump
Discover the best superfood ingredients for smoothies
Phoenicia Spa & Wellness Wins Tripadvisor Travellers’ Choice Award 2024
Award places it among top 10% of global listings.
How well do you know yourself?
Knowing yourself at a deeper level, is the only way to live authentically.
5 vegetables to help your eyesight
While they won’t give you 20/20 vision, these five vegetables can help keep your eyes strong and healthy.
5 ways to include summer fruit & veg in your diet
Make the most of Malta's colourful produce.
Have Japanese scientists found a way to regrow teeth?
New teeth-growing drug could change dentistry as we know it.
What are the benefits of triple washing your hair?
People are now triple washing their hair, but does it actually have any benefits? And is it good for all hair types?
Do pillow sprays actually work?
They smell great and cost a pretty penny, but do they actually help you fall asleep faster and rest better? We’ve got the answers.