Browsing Tag
Health & Wellbeing
121 posts
5 superfood toppings for your breakfast
Let’s face it, breakfast can get a little… boring. Toast, porridge, the occasional half-hearted smoothie. Yawn. But don’t…
Sourdough bread – is it really healthy for you?
The Ħobża tal-Malti has everyone’s attention – but does it deserve the healthy crown?
3 ways to reduce bloating
These few easy fixes you could do to feel better.
Do you need a sleep divorce?
According to experts, it can actually help save relationships!
5 tips to combat January gloom
January can often feel like the gloomiest month of the year—it’s dark, it’s cold, and let’s be honest,…
What is navel oiling?
Why are people putting oil in their belly buttons? And are there any actual benefits to the trend?
4 ways alcohol disrupts your sleep (and why dry January is the perfect fix)
Say goodbye to restless nights and hello to better mornings!
5 clues that reveal you’re working too hard
Let’s face it: modern life has a way of sneaking ‘just one more thing’ onto our to-do lists…
3 smart gadgets to invest in this year
From a mirror that acts like a personal trainer to a pillow that can detect snoring, 2025 is the year when the smart home truly comes into its own.
5 habits to ghost in 2024 (and the glow-up swaps)
2024 called—it wants your messy habits to take an L!