Browsing Tag
Health
89 posts
Here’s why cucumbers have gone viral
TikTokers have taken the fruit to new, viral heights, even referring to them as ‘a lifestyle’.
Bitten by a brama?
3 ways to get the sting off, fast
Kickstart your day with this refreshing drink
Bonus: it's also good for the heart.
Not just a snore
Sleep apnoea can have serious consequences on your quality of life if left untreated.
Ozempic – who is it for and how will it affect your health?
These medications do not solely reduce fat but also cause a significant loss in lean mass.
What are your emotional blindspots
From learnt behaviours to unconscious ways of thinking, emotional blindspots stop us from achieving our very best. Here’s what they are and how to overcome them.
Handling mealtimes when your child is autistic or has ADHD
Making them feel better understood and more accepted can lead to a healthier diet over time, experts say
Which supplements do we actually need?
Some are proven to help our health, while others may put it at risk.
Take a rest from stress
5 strategies to combat stressful triggers.
Medical student’s inspiring story as he beats leukaemia
'If you have the time to show affection to someone, don't let it slip away from you."