Browsing Tag
Health
92 posts
3 tips to declutter your home
And not one hint of Kwondo joy.
5 ways to strengthen your immune system
Keep everyone's germs at bay as best as you can.
3 reasons to add lemon water to your diet
Say goodbye to bloating and hello to happy digestion.
Here’s why cucumbers have gone viral
TikTokers have taken the fruit to new, viral heights, even referring to them as ‘a lifestyle’.
Bitten by a brama?
3 ways to get the sting off, fast
Kickstart your day with this refreshing drink
Bonus: it's also good for the heart.
Not just a snore
Sleep apnoea can have serious consequences on your quality of life if left untreated.
Ozempic – who is it for and how will it affect your health?
These medications do not solely reduce fat but also cause a significant loss in lean mass.
What are your emotional blindspots
From learnt behaviours to unconscious ways of thinking, emotional blindspots stop us from achieving our very best. Here’s what they are and how to overcome them.
Handling mealtimes when your child is autistic or has ADHD
Making them feel better understood and more accepted can lead to a healthier diet over time, experts say