Browsing Tag
Nutrition
8 posts
‘Pastizzi may be the death of us’
God forbid you tell nanna you're on a diet! Do the Maltese tend to overindulge because we were once deprived of many food choices?
September 10, 2025
What should I eat (and avoid) while breastfeeding?
Therese O'Sullivan discusses how a mother‘s diet may affect baby’s milk
September 7, 2025
An eating disorder or disordered eating?
Although not considered an eating disorder, disordered eating is a sign of an unhealthy relationship with food. Gemma Sharp gives some insights
July 6, 2025
Making eating fun for children
Counsellor Ruth Falzon shares how joyful food experiences may foster healthy eating habits among children
November 26, 2024
Handling mealtimes when your child is autistic or has ADHD
Making them feel better understood and more accepted can lead to a healthier diet over time, experts say
June 25, 2024
How to achieve a balance in what we eat
You don't even need to change your diet overnight.
September 15, 2023
‘Motherhood is a marathon, not a sprint’
Even when giving birth lives up to the expectation of being one of life’s most joyous occasions, the time that follows is challenging. With this
in mind, wellness coach and nutritionist Corinne Zaffarese Elbourne shares some valuable advice for new mothers.
July 30, 2023
The right nutrition for your child
Nutritionist and dietitian Manuel Attard gives age-appropriate guidance to parents and caregivers in order to better manage their children’s food intake
February 9, 2023