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Malta discusses ‘quality vs quantity’ at fashion summit in Moscow
Malta Fashion Week producer says events and brands can uphold high standards while maintaining growth and accessibility
How to manage food cravings and compulsive eating
Our relationship with food is closely connected to our inner emotional world, say Carlotta Bernardo and Arnika Suska
Wear the change: go pre-loved
The Preloved Corner aims to become Malta's market leader for gently used pre-owned authentic designer handbags and accessories
Should we eat dinner earlier in winter?
Catherine Norton explains why timing might matter more than you think
Ultra-processed foods a rising threat to health − researchers
Eating a diet with a lot of UPFs is linked to a higher risk of a range of diseases
Nearly a third of women face partner or sexual violence − WHO
Report paints ‘a stark picture of a deeply neglected crisis’
Festive initiative aims to empower women in business
Event is to be held on Saturday at Designers Boutique in Valletta
Nasal irrigation: an ancient practice to fight the common cold
Backed by studies, Mary J. Scourboutakos explains how nasal saline irrigation helps with upper respiratory viruses, allergies and chronic congestion
Is it dangerous to catch a cold… or was Jane Austen just being dramatic?
All of the writer's novels contain references to physical condition, ailments or advice on well-being, notes Ana Fernandez Mosquera
The carnivore diet: what does it involve?
As the diet’s popularity surges online, Arnika Suska weighs its potential benefits and drawbacks