Cotton pillowcases are the standard in bedding, yet the reality is that this fabric isn’t great for your skin and hair. See, cotton absorbs moisture and oils, and can quickly become a breeding ground for bacteria, which can give you acne. As a fabric, it also produces a lot of friction, leading to brittle hair, split ends, tangling, and breakages. When it comes to hair, the solution can be one of two things: silk pillowcases or a sleep bonnet.
A sleep bonnet is basically a cap that goes over your head while you sleep. Often made of silk or satin, this reduces the friction between your hair and the pillowcase, preventing breakages, and locks in moisture so your hair can replenish itself.
The sleep bonnet is no new invention. Numerous Black women have been wearing them at night for decades, especially since the bonnet helps keep curls looking beautiful and sleek. The benefits, however, can be enjoyed by anyone, no matter the hair type, texture, or length.
There are two major drawbacks to the sleep bonnet, though, and they’re both down to the material that works best for their purpose.
Firstly, silk is not exactly cheap, so a sleep bonnet could set you back €30+. Alternatives made out of satin, which can be made from natural or synthetic fabrics, are available for less than €10. While not as good, they can be vegan and still do the job.
Secondly, silk and satin are both rather slippery materials, so it’s important to get a sleep bonnet with an adjustable headband. This way, you’ll ensure it will stay on all night without it being too tight.
Considering so many women around the world swear by them, and numerous articles out there, including on teenVogue and The New York Times’ Wirecutter, hail them as gamechangers, sleep bonnets are certainly worth exploring!
