Rethinking weight loss: from quick fixes to lasting wellness
It’s time to redefine weight loss, not as a superficial goal but as a pursuit of optimal health, says Gillian Scerri
What your neck size reveals about your health
New research shows that neck circumference is an unexpected indicator of health - and a thick neck can even lead to a higher risk of car accidents
Film: The Thursday Murder Club
Everything is eclipsed by the cakes in this sanitised Netflix adaptation says Andrew Dix
Mother Vera: one to watch out for
This beautiful documentary film about a nun’s dilemma is reviewed by a priest
A conversation about ‘Fallen Angels’
Joseph Agius discusses with Etienne Farrell the artwork which sold for €35,000 at the recent SiGMA charity auction
Five pieces of sleep advice that could be making your insomnia worse
A sleep therapist explains why some 'sleep hygiene' practices backfire – reinforcing sleeplessness rather than resolving it
The story of St Carlo Acutis, God’s Gen Z influencer
Italian teenager Carlo Acutis’s canonisation reflects the Vatican’s desire to appeal to a new generation of Catholics
Olivia Colman and Benedict Cumberbatch star in ‘The Roses’
What can this new romcom about a warring couple teach us about relationship breakdown and divorce?
An excellent source of protein: health, hype and hard truths
How much do you need and how much is too much? An expert breaks down the facts and debunks common myths about protein in your diet
Teenagers no longer answer the phone
Is this silent approach a lack of manners, or a new trend and a right to privacy worth defending?