Browsing Category
Health & Well-Being
163 posts
3 ways rose water makes you look younger
Rose water may not be a common addition to Maltese people’s arsenal of beauty products, but its benefits will make you change your mind.
August 15, 2024
3 easy ways to stay hydrated this summer
Quench your thirst with these three, easy-to-follow tips and help your body function at its best!
August 14, 2024
Productivity struggling with the heat?
Adjust your morning rituals for a spurt of energy.
August 5, 2024
Not just a snore
Sleep apnoea can have serious consequences on your quality of life if left untreated.
August 3, 2024
3 reasons you should be fermenting your own foods
A simple hack to amp up the health benefits of fruit and veg.
August 1, 2024