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Health & Well-Being
164 posts
Three tricks for instant calm
Racing mind? Here's fast relief.
Some collagen with your coffee?
Ditch the teaspoon of sugar and add some anti-ageing properties to your shot of caffeine.
These tips will help you cope with work-related stress
If your body is telling you it needs recovery time, listen to it.
Safeguarding children: who is responsible besides parents?
As we mark Children's Mental Health Week, we put the spotlight on establishing a collective culture that safeguards minors.
Weight doesn’t determine worth
How did we get to a place where one of the 'ugliest' things you can call someone is fat?
Swedish death cleaning is the ultimate organisational exercise
Although macabre-sounding, Swedish death cleaning promises to help adopters enjoy living in their homes more and make life easier for others once they’ve passed away.
University community raises awareness about gender-based violence
A series of activities took place late last year.
Let’s talk about sex
Is it really any wonder that we have the highest teen pregnancy rate in Southern Europe and one of the highest rates of HIV transmission in Europe?
5 must-have gadgets to kick off the year in style
Because we deserve every little bit of tech that can make our lives better.
Here’s how to enjoy an uninterrupted night’s sleep
The 10-3-2-1-0 sleeping rule promises to help you sleep faster, rest deeper, and wake up feeling more refreshed.