Browsing Tag
Health
103 posts
10 ways to kick off leisure mode
Finding it difficult to unwind? These tips can help you switch off your work brain.
Everybody’s free to wear sunscreen
Baz Luhrmann must have been referring to the Maltese summer when he came up with the iconic lyrics.
5 free apps to help with anxiety & stress
Twenty-first century living can make it difficult to get off the fast lane. These five apps can help you manage your day-to-day stressors and be kinder to yourself.
5 outdoor yoga spots to recharge your batteries
Carve your own peaceful niche in Malta's beaches or hidden green spaces.
Fashion for a cause
Europa Donna Malta's show sent a message of strenght and resilience.
7 tips for a heart-healthy pregnancy
The Maltese summer heat and pregnancy do not make for an easy combo, and high blood pressure can be a common side effect of climate and body stress. Here's all you need to know about taking care of yourself when expecting.
Saint James Eye Clinic hosts third Refractive Conference
International experts discuss latest advances in refractive surgery.
Are you depressed?
Depression is not simply a case of the blues. Here's how to understand what you need.
Pedal power: 5 safe and easy cycling trails
Time to get the bike out of storage!
Outdoor thrills: 5 outdoor adventures before it’s too warm
From quad biking to cliff climbing, now's the time to get off your couch