Browsing Tag
Health
86 posts
Is your partner ruining your sleep?
Loud snorers, as well as tossing and turning, deemed the biggest culprits.
Stay safe in the sun… not only in summer
While the great outdoors may seem inviting at this time of year, it is imperative to protect yourself and your children from the harmful UV rays, even on overcast days.
Women’s health is better when women have more control in their society
Women live longer than men but experience generally worse health.
81% struggle with feelings of loneliness when #WFH
These simple hacks can help.
What women need to know about the risk of stroke
One in five Maltese women are expected to have a stroke by age 85. Learn how to reduce the risks.
Safe school environment ‘contributes to students’ well-being’
Conference participants discuss ways to adopt a holistic approach to support students' mental health
‘I love immersing myself in a good story’
Thomas Borg is a Paralympic track athlete who represented Malta in Tokyo in 2021. On top of reading for a degree in Sports and Physical Activity, he co-hosts the Single Handedly Podcast with his friend, Nick. He shares how his weekends usually pan out.
‘Mind your own business’
Saying it as it is - stop commenting on other people's lives.
Family-friendly sustainable walking guide launched
New publication covers seven itineraries across the island.
How exercise increases your child’s attention span
Research suggests that rather than being a distraction, sport and any physical activity can help increase a child’s attention span. Child looks into these studies