Browsing Tag
Health
90 posts
5 baby steps for a greener lifestyle
A more sustainable lifestyle starts with small decisions
5 simple ways to lighten your stress load
How to stop things from becoming too much
Still feeling that figolla? 5 steps to a healthy detox
Spoiler alert! Crawling back home at 7AM from Marrakech this weekend features nowhere
Malta’s teenage girls rank among heaviest for episodic drinking
Claudette Abela Baldacchino and Stephanie Dimech from the Foundation for Social Welfare Services share the findings of a Mediterranean project
Is your partner ruining your sleep?
Loud snorers, as well as tossing and turning, deemed the biggest culprits.
Stay safe in the sun… not only in summer
While the great outdoors may seem inviting at this time of year, it is imperative to protect yourself and your children from the harmful UV rays, even on overcast days.
Women’s health is better when women have more control in their society
Women live longer than men but experience generally worse health.
81% struggle with feelings of loneliness when #WFH
These simple hacks can help.
What women need to know about the risk of stroke
One in five Maltese women are expected to have a stroke by age 85. Learn how to reduce the risks.
Safe school environment ‘contributes to students’ well-being’
Conference participants discuss ways to adopt a holistic approach to support students' mental health