Rising cost of living got you blue?

These five strategies can help you get more bang for your buck.

Cooking meals that bring your loved ones joy is often objective number one, but creating those flavourful favorites on an appropriate budget is an important aspect of well-rounded, family-friendly recipes.

A few simple steps, like developing good grocery shopping habits, can put smiles on hungry faces without leaving a dent in your finances.

We’re bringing you these tips from Healthy Family Project to help you make your weekly budget stretch further.

Make a list – and stick to it – When buying fresh produce, remember some items have a shorter shelf life. Limiting purchases to items on your list can help lower grocery spending while alleviating food waste.

Buy local – Transportation cost is one of the biggest factors in the price of produce, meaning buying local, when possible, can help reduce your total at checkout.

Stock up on seasonal produce – Although you can generally find any produce item at any time of year, this isn’t always an affordable practice. Knowing when your favorite fruits and veggies are in-season can save you money and allow you to use the freshest ingredients.

Know your produce department – The front or feature table of the produce department often offers the best deals. Don’t forget to look at the end caps on each produce aisle, which sometimes display seasonal items.

Befriend the produce manager – Throughout each week, there may be discounts and bargains that you didn’t know about. This happens with items at the end of their seasons, in particular, or if a crop is doing well. Chat with the guys at your local store so they may inform you of special prices.

Find more grocery savings strategies at HealthyFamilyProject.com.

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