Browsing Tag
Health
65 posts
Need help falling asleep? Try cricketing
Rubbing your feet together in an action referred to as cricketing could help with self-stimulation and make you fall asleep faster
Malta sees a 25.61% increase in HIV transmission cases
Government still to introduce free PrEP medication two years after promised, NGO Checkpoint Malta states.
Let’s use Movember to validate male feelings of vulnerability
80% of suicides in Malta in 2022 involved men. It's time we encourage young men and boys to express their feelings.
Here’s how to protect yourself from falling for the ‘flu
From diet to lifestyle, our hacks tackle all angles.
3 health supplements that should be on everyone’s list
Regularly taking your multivitamins, fish oil capsules, and probiotics could help you achieve optimal health.
5 fitness apps to make you fall in love with working out
Get set, ready, download.
5 hacks to transform your morning routine
Making the most of your day doesn't require a revolution.
Stop showing TV during school lunch breaks!
Dietitian Manuel Attard is concerned that children may be watching TV during mealtimes at school. He says this practice could exacerbate the obesity problem
Help beat breast cancer with these two events
Local voluntary organisation Action for Breast Cancer Foundation is raising funds for breast cancer.
This may possibly give you the best sleep ever
Are weighted blankets worth the hype?