Browsing Tag
Health
115 posts
Nurturing healthy habits and body image in children
Things to avoid and to try to help your children develop a positive relationship with food and promote good self-esteem
IBS: Why cutting out foods isn’t always the answer
Eliminating entire food groups without professional guidance can lead to unintended nutritional deficiencies, writes Heather Galea on World IBS Day
Is dark chocolate healthier than milk chocolate?
Two dieticians explain the difference but suggest you choose the chocolate you actually enjoy − just watch your portion size
Beauty from within: a guide to healthy skin and hair
By prioritising hydration and a diverse rotation of whole foods, we provide the essential building blocks for glowing skin, strong hair and resilient nails
‘Hot flush gold rush’ leaves women frustrated
Researchers reveal how women feel about being flooded with menopause marketing and what would actually help
New US food pyramid is questionable
The new guidelines contain contradictions and messages that are questionable in light of scientific evidence, a nutrition expert warns
Project aims to preserve Europe’s herbal wisdom
People over 60 are invited to share their personal experiences of local medicinal plants in upcoming workshops
Mattel introduces ‘autistic Barbie’
The toyline already features Barbies with type 1 diabetes, Down syndrome and blindness
French ban on ‘forever chemicals’ in cosmetics, clothing enters into force
Chronic exposure to even low levels of the chemicals has been linked to a range of health issues
Ozempic meals? Restaurants shrink portions to match bite-sized hunger
Mini-meals are proving a hit in the US, not only for those dropping weight but also for those cutting costs