Browsing Tag
Health
91 posts
Cooking with lean beef: an excellent source of iron
Nutritionist Arnika Suska discusses the importance of lean beef in one's diet and shares a recipe
Maltese riders join global movement for men’s health
Distinguished Gentleman's Ride to be held on Sunday
The case for cottage cheese
Curd your enthusiasm—this underrated dairy delight is ready for its moment in the spotlight!
5 Pilates exercises for a stronger core
Strengthen your centre with these simple yet powerful moves!
3 unusual uses for Botox
While many know that botox can be used to smooth out wrinkles, fewer will know that the toxin is used for these reasons.
5 food tips for healthy ageing
It starts with eating the right stuff.
5 benefits of taking a digital detox and how to start one
Is it truly worth it?
UK to restrict junk food ads in childhood obesity fight
Advertising for foods that are too fatty, too sweet or too salty will be banned before 9pm on television and completely online.
Too perfect to be human
There's less room for ageing than ever.
3 tips to declutter your home
And not one hint of Kwondo joy.