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Women reveal battle with little-known chronic leg fat condition
Lipoedema involves an abnormal build-up of fat − usually in the legs but sometimes in arms − that is not linked to being overweight
‘Stigmatised’ or ‘sustainable’? Vintage sales boost sees fur return
Real fur is making a comeback as influencers push the look and retail sites report a jump in searches for vintage pieces
Beyond March: rethinking women’s place in music
Women in Malta continue to be significantly underrepresented in top artistic and leadership roles, Julia Miller writes
IBS: Why cutting out foods isn’t always the answer
Eliminating entire food groups without professional guidance can lead to unintended nutritional deficiencies, writes Heather Galea on World IBS Day
The health benefits of tofu
Nutritionist Arnika Suska discusses the nutritional properties of the popular food, what to be aware of and how it can be served
‘Sartorial diplomacy’ on show in expo of late queen’s fashion
About 300 items belonging to Elizabeth II are on display at Buckingham Palace until October
How to enjoy Easter chocolate without wrecking your sleep
Some chocolate ingredients, including caffeine and sugar, may be sneakily impacting your sleep. Here's what to do
Is lighter sleep a normal part of ageing?
A sleep specialist explains that although it’s normal for sleep to become lighter with age, some changes may indicate unhealthy brain ageing
What is the ‘boy kibble’ trend?
Social media loves the simple dish because it’s cheap, easy to make and high in protein. But is it healthy? A nutritionist explains
Is dark chocolate healthier than milk chocolate?
Two dieticians explain the difference but suggest you choose the chocolate you actually enjoy − just watch your portion size